Exclusive 6 Week New Year Challenge for Women in McDonough

Improve your strength, fitness and boost your energy levels this New Year!

Trusted by over 500 people across McDonough, our personal trainers will support and guide you so that you feel fitter and healthier into older age.

Your spot will be reserved for:

Hurry and secure your place!

Exclusive 6 Week New Year Challenge for Women in McDonough

Improve your strength, fitness and boost your energy levels this New Year!

Trusted by over 500 people across McDonough, our personal trainers will support and guide you so that you feel fitter and healthier into older age.

Your spot will be reserved for:

Hurry and secure your place!

Don’t miss out - secure your place today!

We genuinely specialise in helping those over 40 years old…

“In just 6 weeks, I’ve noticed a massive change to my body shape”

We genuinely specialise in helping those over 40 years old…

“In just 6 weeks, I’ve noticed a massive change to my body shape”

tAKE THAT NEXT STEP...

tAKE THAT NEXT STEP..

We understand that stepping into a ‘regular’ gym can feel quite intimidating. That’s why our 6 Week New Year Challenge is designed to help you ease into it with confidence.

Personalized Workouts

No matter where you’re currently at, our 6 Week New Year Challenge is built around you!

Guidance, Support and Motivation

We’ll show you what to do, how to do it and support you each step of the way!

Experience

We have a personal training gym at McDonough and we’re currently helping over 500 people become fitter, stronger and healthier.

We understand that stepping into a ‘regular’ gym can feel quite intimidating. That’s why our 6 Week New Year Challenge is designed to help you ease into it with confidence.

Personalized Workouts

No matter where you’re currently at, our 6 Week New Year Challenge is built around you!

Guidance, Support and Motivation

We’ll show you what to do, how to do it and support you each step of the way!

Experience

We have a personal training gym in McDonough and we’re currently helping over 500 people become fitter, stronger and healthier.

tAKE THAT NEXT STEP...

tAKE THAT NEXT STEP...

48 + 4.5 STAR REVIEWS AND COUNTING

"I cannot recommend this gym enough!! This place has kickstarted my health journey and I actually look forward to going to the gym now. They have classes with people of ALL ages and fitness levels, everyone who goes there is kind and welcoming. The owners/trainers at Rowe really care and want to help you on your fitness journey."


L Davis

"I went here for around 4 months and it was a great spot! Private for the most part with common smith workouts that do great. Dumbbells go up to 100lbs and there’s everything you'd need for a solid workout."


Agustus

"I started looking for a gym about 5 years ago and I knew I didn’t want to go to a big gym where I was just another number. I have been an active member of Rowe Fitness for 5 years and I’ve never looked back. Training here makes me feel like I have a community of support and a trainer who cares about my well being every single day! I love this gym and I would recommend this facility to everyone I know."


Torie McRee

"When I first went to Jay I just came off an injury but also wanted to prepare for a physically challenging opportunity that was ahead of me. With Jay’s help I strengthened my injured muscle and was also able to get into far better shape.

Jay worked with me and made a plan which set me up for success. The people here are great and one of the downsides to moving away is that I can’t find another gym like Rowe Fitness."


Ryan Plosinski

Don’t miss out - secure your place today!

48 + 4.5 STAR REVIEWS AND COUNTING

"I cannot recommend this gym enough!! This place has kickstarted my health journey and I actually look forward to going to the gym now. They have classes with people of ALL ages and fitness levels, everyone who goes there is kind and welcoming. The owners/trainers at Rowe really care and want to help you on your fitness journey."

L Davis

"I went here for around 4 months and it was a great spot! Private for the most part with common smith workouts that do great. Dumbbells go up to 100lbs and there’s everything you'd need for a solid workout."

Agustus

"I started looking for a gym about 5 years ago and I knew I didn’t want to go to a big gym where I was just another number. I have been an active member of Rowe Fitness for 5 years and I’ve never looked back. Training here makes me feel like I have a community of support and a trainer who cares about my well being every single day! I love this gym and I would recommend this facility to everyone I know."

Torie McRee

"Ron is very knowledable about fitness and dieting and he takes the time out to explain anything from exercises, eating, brands to buy and much more, he has always made his self available for questions and tips on his free time outside of the studio. The atmosphere in the studio is very friendly laid back, but he will work your butt off....lol! I really love it there."

Nichelle Holtz

Don’t miss out - secure your place today!